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Resources
Keep Your Eyes On The Road
Life Happens to all of us.
Once completed, this resource will serve as a guide to help you navigate as Life Happens to you.
Once completed, this resource will serve as a guide to help you navigate as Life Happens to you.
Days of the Week
Daily Encouragement featured on Facebook, Instagram, and Pinterest.
• Medical Minute Monday, Motivation Monday, Mindfulness Monday
• Tell God Thank You Tuesday, Thankful Tuesday
• Wisdom Wednesday, Work it Out Wednesday, Work on Me Wednesday
• Self-Care Therapy Thursday
• Fear-Less Friday, Fasting Friday, Forgiveness Friday
• Sowing Saturday
• Surrender Sunday
• Medical Minute Monday, Motivation Monday, Mindfulness Monday
• Tell God Thank You Tuesday, Thankful Tuesday
• Wisdom Wednesday, Work it Out Wednesday, Work on Me Wednesday
• Self-Care Therapy Thursday
• Fear-Less Friday, Fasting Friday, Forgiveness Friday
• Sowing Saturday
• Surrender Sunday
Your Mama's Drama
Mother Wounds
How to deal with & cope with the wounds caused by pain from your mother.
How to deal with & cope with the wounds caused by pain from your mother.
Wailing Wives Win
Praying our way through to victory in marriage. We fight our battles & win on our knees. There is Power of prayer. And prayer in marriage may change the situation, but even more importantly, it will change you.
Widow's Corner
How to cope with the loss of your spouse.
Dealing with the loss of your spouse is not easy, but God is able. We don't know all that the future holds, but we do know who holds the future. It won't always be like this. The sun will shine again.
Resources:
• Word of Faith Family Worship Cathedral (Phone: (770) 874-8400))
– Widow’s Ministry
– Overcoming Loss Group Experience (OLGE)
• The Next Chapter Widows Ministry (Email: TNCwidows@gmail.com)
Dealing with the loss of your spouse is not easy, but God is able. We don't know all that the future holds, but we do know who holds the future. It won't always be like this. The sun will shine again.
Resources:
• Word of Faith Family Worship Cathedral (Phone: (770) 874-8400))
– Widow’s Ministry
– Overcoming Loss Group Experience (OLGE)
• The Next Chapter Widows Ministry (Email: TNCwidows@gmail.com)
Single Mothers
Hope & Help for the Single Mom.
Parenting is not easy. Raising children as a single parent is even more challenging. God promised to wipe every tear from your eyes.
Parenting is not easy. Raising children as a single parent is even more challenging. God promised to wipe every tear from your eyes.
Single's Empowerment to Marriage
Boaz may be on the way…
Are you willing to wait for God’s BEST for you? If you are, it will be worth the wait.
Activities:
• Single's Empowerment to Marriage Luncheon
Are you willing to wait for God’s BEST for you? If you are, it will be worth the wait.
Activities:
• Single's Empowerment to Marriage Luncheon
The Four Laws of Love Prayer Guide
Do You Pray For Your Marriage?
This prayer guide is designed to help you cultivate a deeper prayer life, individually and as a couple.
This prayer guide is designed to help you cultivate a deeper prayer life, individually and as a couple.
Women's Health
When was your last check-up?
Yearly Tests for Women
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Annual Tests:
• Pelvic exam and Pap smear
• Breast exam starting at age 40
• Mammogram starting at age 50
• Eye exam
• Dental exam (Semi-annually)
• Colonoscopy - start at age 50 and repeat as physicIan suggests.
• Bone Density - start at age 65 and repeat as physician suggests.
• Basic Lab Tests - glucose, cholesterol, and Vitamin D level
• Blood pressure checks
Healthy Lifestyle Tips:
• Regular exercIse
• Proper Nutrition
• Adequate Sleep
• Prayer and Meditation
• Proper Back Alignment - Use good posture
Exercise:
• 30 minutes daily (or at least 3x week)
• Always start with some stretches and end with stretches
• Brisk walking is good
• Aerobic exercise is good to increase the heart rate
Susan G. Komen Breast Cancer Foundation
1-877-465-6636
Yearly Tests for Women
----------------------------------
Annual Tests:
• Pelvic exam and Pap smear
• Breast exam starting at age 40
• Mammogram starting at age 50
• Eye exam
• Dental exam (Semi-annually)
• Colonoscopy - start at age 50 and repeat as physicIan suggests.
• Bone Density - start at age 65 and repeat as physician suggests.
• Basic Lab Tests - glucose, cholesterol, and Vitamin D level
• Blood pressure checks
Healthy Lifestyle Tips:
• Regular exercIse
• Proper Nutrition
• Adequate Sleep
• Prayer and Meditation
• Proper Back Alignment - Use good posture
Exercise:
• 30 minutes daily (or at least 3x week)
• Always start with some stretches and end with stretches
• Brisk walking is good
• Aerobic exercise is good to increase the heart rate
Susan G. Komen Breast Cancer Foundation
1-877-465-6636
Christian Counseling
Christian Counselors Recommended by Penelope’s Pearls of Wisdom
Latise Egeston: 470-336-7373
Dr. Bonita E. Culbreath: 770-355-8256
Dr. Michael Lyles: 770-993-0051
Dr. Shaw Wendi Fortuchang: 770-376-6726
Stephanie Lacey: 404-345-7062
Dr. Candace Adair: 404-719-5608
Scott Bay: 678-822-0250
S. Candee' Winfield: 678-532-9760
Dr. Carolyn Driver: 404-580-7868
Marianette ReFour: 404-668-4471
All of the above counselors are Licensed Professional Christian Counselors
Latise Egeston: 470-336-7373
Dr. Bonita E. Culbreath: 770-355-8256
Dr. Michael Lyles: 770-993-0051
Dr. Shaw Wendi Fortuchang: 770-376-6726
Stephanie Lacey: 404-345-7062
Dr. Candace Adair: 404-719-5608
Scott Bay: 678-822-0250
S. Candee' Winfield: 678-532-9760
Dr. Carolyn Driver: 404-580-7868
Marianette ReFour: 404-668-4471
All of the above counselors are Licensed Professional Christian Counselors
Financial Peace
Money Matters. Are you in excessive debt? Are your credit cards maxed out? Do you Tithe & give offerings? Are you preparing for retirement? Here are practical resources to help you gain Financial Health
Community Service
Serve & Sow into others. "'It is more blessed to give than receive'" (Acts 20:35)
• handsonatlanta.org
• habitat.org
• volunteermatch.org
• handsonatlanta.org
• habitat.org
• volunteermatch.org
Prayer & Fasting
Choose a day of the week to fast & fast as the Lord leads you.*
• Complete Fast
• Liquid Fast
• Daniel/Partial Fast
• Intermittent Fast
• Non-food Fast (Fast from Social Media, TV, Telephone with solitude/isolation)
*CONSULT YOUR MEDICAL DOCTOR BEFORE FASTING
• Complete Fast
• Liquid Fast
• Daniel/Partial Fast
• Intermittent Fast
• Non-food Fast (Fast from Social Media, TV, Telephone with solitude/isolation)
*CONSULT YOUR MEDICAL DOCTOR BEFORE FASTING
Prayer of Salvation
God wants your YES!!!
Have you TOTALLY surrendered every area of your life to the Lord…your heart, your soul, your mind, your body, past pain & heartache.
• Prayer of Salvation
• Prayer of Surrender
Have you TOTALLY surrendered every area of your life to the Lord…your heart, your soul, your mind, your body, past pain & heartache.
• Prayer of Salvation
• Prayer of Surrender
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